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Что влияет на качество жизни

16 апреля 2014 г.

     ВЦИОМ

По мнению россиян, здоровье, качественные продукты питания и хорошая экология являются ключевыми аспектами благополучной жизни.

Качество жизни

 

О чём говорят пищевые капризы

8 ноября 2013 г.

     Аргументы и Факты

О пищевых капризах, которые одолевают беременных, слагают легенды. Родные и близкие женщины, которой хочется то персика в январе, то арбуза в мае, с удовольствием балуют будущую маму, не подозревая, что таким образом организм подает вполне конкретные сигналы о нехватке каких-либо веществ.

Причем такие странности в еде, когда тянет то на соленое, то на копченое, характерны не только для женщин в ожидании потомства, а и для подростков, ослабленных и людей, испытывающих  постоянные стрессы.

Необычные пожелания это симптом. Таким образом организм даёт нам знать, чего ему не хватает, и чаще всего этот сигнал «зашифрован». Распознать, какие вещества на исходе не так-то просто: ведь зачастую хочется не полезных витаминов, аминокислот и микроэлементов, а пищи вредной, а иногда и вовсе несъедобных веществ.

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