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При гриппе, простуде, ушных инфекциях и многих других проблемах приготовьте этот витаминный суп из чеснока, лука и тимьяна — он уничтожит вирусы и повысит иммунитет!

Вам стоит попробовать этот суп и вы будете поражены, насколько он эффективен.

Как утверждают исследования одного из известных университетов Вашингтона- чеснок эффективнее, чем некоторые антибиотики!

Ингредиенты:

  • 50 зубчиков чеснока (очищенные)
  • 2 столовые ложки сливочного масла
  • 2 столовые ложки оливкового масла
  • 2 большие нарезанные мелко луковицы
  • 1 чайная ложка свежего тимьяна (молотый)
  • 6 чашек (250 мл каждый) куриного бульона
  • 1 пучок зелени (петрушка, тимьян, лавровый лист)
  • 3 чашки сухариков (кубиками)
  • 1 стакан жирной сметаны

Приготовление:

Вам нужно нагреть духовку до 180 градусов. Отделите 1/3 часть всего объема чеснока. Полейте чеснок оливковым маслом и заверните его в фольгу. Запекайте в духовке в течение 90 минут, затем дайте чесноку остыть. Нагрейте оливковое масло (2 столовые ложки) и сливочное масло в кастрюле. Тушите лук в течение 10 мин. Далее необходимо выдавить оставшийся чеснок и добавить его в тушеный лук. Тушим в течение нескольких минут, затем добавляем чеснок из духовки. Тщательно все перемешайте, добавьте тимьян, залейте куриным бульоном и добавьте трав.

Уменьшите температуру, добавьте сухарики и оставьте суп томиться на медленном огне в течение 5 минут, пока сухарики не размякнут.

Уберите травы и взбейте суп в блендере до однородной массы. Затем верните суп в кастрюлю, добавьте сметану и соль по вкусу.

Суп готов!

Источник.

ПРИЯТНОГО АППЕТИТА!

От Admin. Компоненты, входящие в состав супа, далеко не всем и не всегда нравятся, а потому при первом приготовлении следует начать с небольших количеств. Для приготовления небольших порций супа необходимо пропорционально уменьшить количество ингредиентов.

Утверждение автора рецепта, что суп является как бы лекарством, оставляю на его совести. А вот как средство для поднятия иммунитета организма, в силу входящих в него компонентов, вполне себе ничего.

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